Wednesday, February 2, 2011

Why I workout, part 0.28

My esteemed co-writer and proprietor of this site texted me this afternoon and reminded me of something very important. He observed:
Drinking good beer on an empty stomach is awesome.
I can't agree more. But I will add that drinking good beer on an empty stomach after a fasted morning workout on a Saturday is also awesome, and maybe awesomer.

(It also spikes insulin, destroys the gut, wrecks the liver, and suppresses HGH & testosterone production. As the title of this blog suggests, life is about trade-offs.)

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